Intuitive eating (IE) is a non-dieting approach that promotes listening to internal cues of hunger and satiety, rather than adhering to external dietary restrictions aimed at weight loss. However, the role of IE in dieting behaviors related to weight-loss approaches is still unclear. the aim of this study was to compare IE levels between dieting and non-dieting individuals, exploring the relationship between IE and dieting-related psychological and physical factors
From Restriction to Intuition: Evaluating Intuitive Eating in a Sample of the General Population / Lucherini Angeletti L, Spinelli MC, Cassioli E, Rossi E, Castellini G, Brogioni G, Ricca V, Rotella F. - In: NUTRIENTS. - ISSN 2072-6643. - ELETTRONICO. - (2024), pp. 0-0.
From Restriction to Intuition: Evaluating Intuitive Eating in a Sample of the General Population
Cassioli E;Rossi E;Castellini G;Brogioni G;Ricca V;Rotella F
2024
Abstract
Intuitive eating (IE) is a non-dieting approach that promotes listening to internal cues of hunger and satiety, rather than adhering to external dietary restrictions aimed at weight loss. However, the role of IE in dieting behaviors related to weight-loss approaches is still unclear. the aim of this study was to compare IE levels between dieting and non-dieting individuals, exploring the relationship between IE and dieting-related psychological and physical factors
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