Special Issue “Efficiency in Kinesiology: Innovative Approaches in Enhancing Motor Skills for Athletic Performance, 3rd Edition”

The third edition of the Special Issue “Efficiency in Kinesiology: Innovative Ap- proaches in Enhancing Motor Skills for Athletic Performance 3.0” presents a stimulating variety of contemporary research focusing on the multifaceted nature of motor perfor- mance optimization. This new collection contributes to the growing body of knowledge in kinesiology by highlighting diverse methodological and technological innovations applied across various healthy active and sporting contexts: https://www.mdpi.com/journal/ jfmk/special_issues/95TTS9M0N6 (accessed on 10 July 2025). Recently, substantial evidence has refined knowledge on the role of biomechanical and technical training in enhancing motor performance [1]. However, the rapid evolution of physical activity and sport science has introduced novel tools and assessment strategies, some of which have gained popularity without rigorous validation, while others, despite strong empirical support, have yet to be successfully integrated into the real-world of fitness and of athletic settings. In light of the ongoing demand for superior performance, developing and disseminat- ing scientifically grounded, innovative strategies to enhance motor efficiency is imperative. Such advancements are critical not only for elite athletes but also for students and recre- ationally active populations [2,3]. This Special Issue addresses key gaps by examining how motor skills and performance can be improved through evidence-based interventions. The ten contributions here enclosed span a wide range of sports—including basketball, hurling, badminton, pickleball, American football, table tennis, and padel—each presenting unique challenges that require tailored per- formance evaluation and training approaches. By showcasing multidimensional perspectives, this collection offers valuable insights into grounding motor behavior and performance.